Creatine Monohydrate is known worldwide as one of the most effective lean muscle builders. This is because Creatine Monohydrate provides the body with the increased energy needed to perform in the gym and push beyond the limits.
Increased muscle mass -
Improved athletic performance -
Enhanced focus -
Higher energy level
The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.
Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.
Benefits of Creatine Monohydrate
Increased energy and awareness
Creatine monohydrate serves as a source of phosphate groups. This enables the body’s primary energy source (ATP) to be maintained at optimal levels. Muscle and strength
Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise. Enhanced focus
Creatine Monohydrate has been shown not only to provide a physical boost but also a mental boost. This is especially important for those living an active lifestyle while studying/working. Helps to push beyond the limits
Supports more intense training, which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP energy to increase muscle working time in anaerobic activity).
Creatine for Brain Functions
Preliminary studies indicate that creatine supplementation can increase brain creatine content in humans.
Creatine for Cognitive Function
Subsequent studies have demonstrated that cognitive processing, either experimentally (following sleep deprivation) or naturally (due to aging) impaired, can be improved with creatine supplementation.
